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Danielle Brooks On Art Imitating Life In “OITNB” And The End of The Show

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Image via WENN

The latest season of “Orange Is The New Black,” season 5, was released last week on Netflix. And after the death of Poussey in season 4, some of us are either excited to see what happens or weary about the ways in which that particular scene mimicked what’s happening in real life.

Interestingly enough, Danielle Brooks, who plays Taystee, on the show, felt both at times as she took on such a pivotal role in season 5. In a recent interview with Entertainment Weekly, she spoke about how the similarities between her character’s story line and real life headlines have often left her heartbroken. But she also shared the sense of hope both she and her character Taystee have for the future of this nation.

Note: Some of the questions and answers from the interviews contain spoilers about Season 5.

EW: The season’s been out for a week now. Have you had time to watch it? How do you feel about it?

DANIELLE BROOKS: Yes, I have gotten to see season 5. I’m very proud of the work that myself, the cast, crew, and writers have done this season, especially because it parallels the world that we live in. Actually, today I got a little pissed off, honestly—I just heard the news on the radio about the Philando Castile [case] and the officer being acquitted. I just appreciate the show speaking to the issues that we’re dealing with. Right now, my heart really goes out to the Castile family for having to feel like they’re not getting justice for this senseless death. That’s sort of where my head is right now, and it kind of sucks because you’re telling this fictional story for six or seven months, embodying what it is to lose somebody and what is it to fight. Then, this season comes out and here we are with another situation where justice is not served. So, my heart is a little heavy right now, to be honest.

EW: While you were filming the season, was it hard to go from reading these tragic headlines every day to performing these scenes where Taystee is fighting for justice— and at times in vain because of how rigid the system is?

DB: Yeah, it’s wicked how the system works. It was challenging. We came back in July 2016 when the Philando Castile incident occurred, so we were going right into work dealing with that particular incident. For me, my work was sort of done. People always ask, “How did you get into character? What did you read or what did you do?” I just watched the clips of Diamond Reynolds, who was his girlfriend, speaking to reporters and talking to all of these news outlets. To me, it was so similar to that episode 5 scene with Taystee when she doesn’t let Judy King [Blair Brown] speak, because that’s the same thing I saw with her; she never let her lawyers speak for her. She was always the one on the forefront putting her voice out there and saying, “You will hear what I’m feeling and the loss that you have caused me and my daughter and his mother.”

As challenging as it was to shoot this, the work was done. That’s such an unfortunate place to be in. It actually breaks my heart that I wasn’t able to really just use my imagination as we do as artists. Instead, it felt so real. All you have to do is put your uncle, your brother — I have a brother who’s 22 — your father in [their] place. It really is devastating and it feels like we still have this noose around our necks as black people. When can we win? Not even win, but just be! When can we just be as equal as anyone else? When will justice be served for us and when can we get a moment to breathe and live in a fair world?…I’m just hurting.

I want to find beauty at the end of the road. I want to have hope for America. I feel like a big part of Taystee’s motives this year is to fight for justice but also believe that the system can change. That’s a big part of it. She’s pulling out all of the stops and doing all the research and speaking up for these women in hopes that this thing can change. We see at the end of it that they stand together and now she has a group of women that are standing for justice and she doesn’t feel as alone as she did earlier in the episode. I just hope that’s what we gain with telling stories that matter in that way — we can also take from these women and say, “How can I stand with my brother and my sister? How can I be there for a family that’s lost their loved one? How can I get involved in politics or local government or [how we] choose judges?” We just have to get more involved and be more informed on a much more [local] scale that affects our communities…and will ultimately affect the greater scale. We’re all in it together.

EW: There’s this inherent optimism in Taystee’s actions this season. Was committing to that hopefulness hard some days, or did you find it easy because it gave you a reason to keep hope alive for yourself, too?

DB: Definitely the latter, because I think when someone has gone through as much as Taystee has gone through, and especially when someone is dealing with grief, you kind of have two different routes that you can take: You can choose to take the death route where you are living in misery and depression and feeling like you have no reason to live, or you can say I’m going to take life even more seriously and cherish the life that I’ve been given. I know that’s the route that she’s chosen, which is hope and faith. When it comes to the society that we live in right now, I’d rather as an actor be playing that part of it. I’d rather be putting that energy out into the world. I can’t say that I wouldn’t want to do the other route because, as an actor, I wanna play everything. I want to get to play all different moods, shapes, and colors. Sometimes I think of acting in different fabrics. I want to play all different kinds of layers of a person, which I do think I got to do. Don’t get me wrong! Taystee went left, right, up, down. This season we got to see her stand up and have her moments where she feels like she’s going to lose it and crumble. But I do think the hope part matters — especially right now.

EW: Is there a general sense in the cast that season 7 might be the end, or do you hope Netflix could renew for another season?

DB: Who knows? We have until seven for sure. To be honest, I don’t know if I want to play an inmate past that. I don’t know if I want to do that because I have a lot in me and a lot that I want to share with the world and different characters I want to be able to bring to life. After seven, I think it might be time for me to spread my wings, but I don’t want to speak too fast on that.

 

The post Danielle Brooks On Art Imitating Life In “OITNB” And The End of The Show appeared first on MadameNoire.


American Koko‘s Diarra Kilpatrick On Using Comedy To Tackle Race And Getting Co-Signed By Viola Davis

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When actress and writer Diarra Kilpatrick wrote and created her YouTube series American Koko years ago, a comedy about the Olivia Pope-esque E.A.R. Agency (Everybody’s A little bit Racist) that tackles “sticky racial situations,” she couldn’t have imagined that we were headed into a Donald Trump presidency. She also couldn’t have imagined that the cackle-inducing series would also garner the attention of Academy-Award winning actress Viola Davis and her husband Julius Tennon. The famous couple, who have a production company called JuVee, helped to bring the show to ABC’s streaming service ABCd, and it is finally available for streaming. We talked to the acclaimed writer about the inspiration for American Koko, the similarities between Kilpatrick and her hilarious heroine, Akosua Millard (code name Koko), and why a comedy about tackling the hairiest of racial incidents is necessary now more than ever.

American Koko

MadameNoire: What inspired you to create American Koko? It’s hilarious by the way!

Diarra Kilpatrick: Thank you and I’m a big fan of your site by the way. I was watching a lot of shows like Scandal and Law & Order, and I thought it would be interesting to try to solve race problems in that kind of procedural way. There was this rumor going around that we were in a post-racial America because Obama was in the White House, but I was seeing race issues festering all over the place and I wanted to peel back that layer and talk about it.

And honestly, I wanted to create art with my friends. It seemed like a good time.

When you came up with the concept for the show and decided to invest your money and time to get it online, were you hoping to get it picked up for TV, streaming or just happy to get it out there in any way possible?

No, I wasn’t trying to get picked up for TV specifically. I was just trying to find a new way to express myself and the Internet was the perfect platform because no one had to grant me permission to exist there. What’s amazing about the Internet is anyone can crash the party and it looked like fun.

How did you find out that Viola Davis was a fan and JuVee Productions was interested in taking the series to ABC?

When I first got to L.A., I did a play with Julius, Viola’s husband who now runs JuVee. So I had their email and I sent them the web series in a group email with a bagillion other people I had met on my grind in L.A. Julius and Viola were honestly the last people I expected to hear from. I hadn’t seen them in a while. But Julius was the first person to call me. We had less than 100 views and he said, “We love this and we want to help you make more.” It was extremely validating because after I pressed that publish button on YouTube, I was a little nervous. I felt like I had had a baby and then let him wander out the front door. It was a very vulnerable time. So to get that validation from them so quickly was really nice.

Why is a series like American Koko, that you brought to life years ago, even more of a necessity in times like this (aka, Trump times)? And why is it so necessary to tell these stories through comedy?

We have a race problem in this country, flat-out. We always have, but I think Donald Trump woke a lot of people up to how bad it is. Bigots got mad bold after he won. Hijabs were getting ripped off. People of color were verbally and physically assaulted. It was crazy. But at least we’re all aware that this generation still has work to do. We can’t bury our heads in the sand.

In life, when people get uncomfortable they laugh or they chuckle to themselves anyway. So, I think when talking about issues on the third rail it’s great to lean into that. Plus, I wanted to keep it entertaining. I think short-form series need a little comedy to allow people to sink into the story faster.

How similar are you to the very blunt, let’s-keep-it-real Akosua?

[Laughs] There’s some similarities. My mom always told me she was very close to naming me Akosua, so she’s definitely an alter ego. But I’m definitely more shy than her and I hope more tactful. But to be honest, I put a lot of myself in all of the characters that I write. There’s a character in Season 2 who murdered someone. A loathsome character, right? And I thought, okay, what similarities do I have with this guy? How can I make this character human to me? Once I came to the fact that this guy loves Eddie Murphy just as much as me, I found a way into writing him. I try not to write any of my characters from afar.

What has it been like to have Viola’s guidance and support?

It means a lot. She’s in my top tier of queens! It’s Oprah, Michelle, Beyoncé, Shonda and Viola. So it’s pretty exciting that she’s been so good to me. She called me “the next big thing” in an interview and I had to read it back like 10 times. It was actually a little disorienting to have someone I have so much respect for talk about me like that. But I’m like if Viola says it, it must be true. Let me go to the gym and eat my vegetables. She said I was the next big thing!

The post American Koko‘s Diarra Kilpatrick On Using Comedy To Tackle Race And Getting Co-Signed By Viola Davis appeared first on MadameNoire.

Stuck In A Job You Hate? Don’t Switch Jobs, Change Your Mindeset

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You’re miserable at work. It seems like drudgery to get up and go into the office every day. You’d love to quit, but right now you just can’t make that move. While your situation may seem hopeless, this is the time to stay positive and keep up your morale.

“Identify even one good thing about your job,” suggested success strategist and social media expert Carlota Zimmerman. “Is it the brand name of the company? Is it the money? Are you given a ton of responsibility, so you’re learning a great deal? Does the company pay for you to get a grad degree at night? Identify at least one tangible perk, and go to town on it.

“If, for example, pretty much all you can say is that your commute is great, how about using that easy time to learn a foreign language on YouTube, or ride your bike to work? In six months when you’re speaking beginning Chinese, or 25 pounds lighter—or both—it’s likely that your newfound pride in your abilities will start your mojo working in other ways. It’s likely that having achieved a goal in your personal life, and feeling better about yourself, will give you the courage necessary to make long-lasting professional changes.”

One of the most important ways to keep your morale up in what you consider to be a dead-end job is to not give up on it. “Giving up only leads to more giving up, and when you give up on yourself…why should anyone else go the extra mile? Make a decision to not spend the day bitching about your job, and instead, in the morning write out a list of even three significant tasks you will complete this day. Keep yourself busy and focused. Challenge yourself,” noted Zimmerman. “If you’re feeling stuck at work, hate to say it, but responsibility for your career lies with you. So what are some next-level assignments you could take on that would get the boss’ positive attention? Resolve to do one today.”

Instead of spending so much time mulling over what’s wrong with your job, now is it a good time for self-evaluation,” explained executive coach Lori Scherwin, founder of Strategize That. “When you decide you want to change or are unhappy with a situation, often times it starts with evaluating yourself, what changes you can make in your environment, and how you view the world. It’s possible to see things differently with a new perspective, and often you’ll do a 180 and experience a positive shift in your life.”

A support group can do wonders for your mental health as well. “Surround yourself with positive people,” added Scherwin. “Remove the negativity in your life. There’s a common saying that ‘you are the average of the five people you spend the most time with.’ If those people are negative, chances are it’s rubbing off on you. Be around people you aspire to be. It will help you get where you want to be and give you more confidence in the form of support from others.”
It’s also important not to consume yourself with work that doesn’t satisfy you. Spend time working on other aspects of your life instead. “Have personal plans to look forward to. Make a date with family, friends or even with yourself! Schedule something fun and put it on the calendar. Knowing ‘me-time’ is coming soon will help pass the time and get you through the day,” offered Scherwin. “Make a daily gratitude list by writing down 10 things you are grateful for in your life. Anything from your family, legs to walk on or reality TV. Focusing on what is good in your life as opposed to what is “going wrong with your job” helps relieve anxiety around work.”

Lastly, don’t think you can’t change jobs–even if it takes some time. “Make a plan,” said leadership trainer and professional coach Wayne Smalls, president of L. Wayne Smalls & Associates, LLC. “When you decide you want to quit your job, or end a relationship, or try that new skill – make sure you have a plan to get there. It’s one of the most important elements to help you get started on progress and keep you motivated. That said, it’s critically important to know what you want–and what you don’t want–to successfully avoid putting yourself in a situation similar to the one you are currently facing. Get specific – what does an ideal job look like to you? Vision it out, write it down, and go and make it happen.”

The post Stuck In A Job You Hate? Don’t Switch Jobs, Change Your Mindeset appeared first on MadameNoire.

Kenya Moore Granted A One-Year Restraining Order Against Matt Jordan

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Kenya Moore

Image via WENN 

Kenya Moore seems to be winning all around these days. In addition to getting married recently, the “Real Housewives of Atlanta” star also won a recent legal battle when a judge decided that she was entitled to a restraining order against her ex boyfriend Matt Jordan.

According to a report, a judge ordered that Matt is required to stay at least 200 yards away from both Kenya and her family members.

While Matt did not comment about the restraining order, but he did have something to say about losing Kenya to her new husband.

“As if the embarrassment from the show wasn’t enough. The false allegations of domestic violence, the unwarranted restraining order, the loss of business opportunities, money. My personal & professional image. I can deal with that. losing my queen is a blow I never want to feel again. Finding out she is married from stranger online. Realizing its to someone she was seeing during your relationship…this is definitely the season of losses for ya boy. TKO!! I made alot of mistakes, but I loved & cherished her. I can’t lie the news of this rocked me. I pray her heart is in good hands. Take care of her. She was everything to me. Just requesting to be left alone after this people. The fight for her heart is over. I lost!! Peace…#tko.”

Good for Kenya, Matt is just not about the right.

The post Kenya Moore Granted A One-Year Restraining Order Against Matt Jordan appeared first on MadameNoire.

Kevin Hart And Son Hendrix Spend “Father And Son Quality Time” Together At The Gym

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The Kevin Hart we see today is in stark contrast to the Kevin Hart who stepped on the scene years ago. Not only is the new and improved Kevin incredibly successful, but he’s also packed on a lot of muscle.

Kevin Hart son

The 37-year-old comedian has made keeping fit a priority these last few years, and it’s helped him get in the best shape of his life. It’s also aided him in scoring a deal with Nike. He is, for the record, the first comedian to sign an endorsement deal with the powerhouse sportswear company.

But one other great benefit of taking the “health is wealth” mantra to heart (no pun intended) is that he’s been able to motivate his son, Hendrix, to want to do the same.

The 9-year-old was captured in a pretty heartwarming video working out alongside his funny father in the gym. The two squat with weights (Hendrix’s are light, of course), lunges, step-ups and sit-ups together. Kevin leads by example in the clip, and it’s awesome to see:

Instagram Photo

When speaking on the fact that he’s become a spokesperson for a healthy lifestyle as a comedian, Kevin told Variety last year, “I’m a motivating force and an example of a mindset that everyone can have. When most people think fitness, they think of pro athletes at the highest level, but we can all bridge that gap. You don’t have to win a Super Bowl or Grand Slam or Tour de France to be considered an athlete. Everyone can push the envelope.”

The post Kevin Hart And Son Hendrix Spend “Father And Son Quality Time” Together At The Gym appeared first on MadameNoire.

Leslie Jones Talks Hosting The BET Awards And Why You Can’t Tell Her What To Do On Stage

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Credit: Getty/NBC

In today’s somewhat overly sensitive politically correct culture, a lot of the fun has been taken out of comedy. What would’ve had audiences holding their bellies with tears of laughter streaming down their faces 10 or 15 years ago could get a comedian fired, shunned, or at the very least taunted in their social media mentions today. But that doesn’t concern Leslie Jones.

We got a chance to chat with the comedian who is slated to host the BET Awards this coming Sunday and when I asked whether any subjects are off limits for her, she essentially said absolutely not.

“You can’t tell a comic what type of material to do, especially if they’re doing it from their life or their life experiences,” the 49-year-old Saturday Night Life (SNL) star told us. “For someone to tell me what type of sense of humor I’m supposed to have, that’s like you’re invading on my rights. I wouldn’t tell you would to laugh at, I wouldn’t tell anyone else what to laugh at, so you definitely can’t tell me what kind of jokes to do, especially as it pertains to my life, ‘cuz I’m gone make it funny, you know what I’m saying?”

Being funny is Jones’ number one goal for her upcoming hosting gig. While she was mum on specific details of this year’s show and her own routine– other than letting it slip that there will be a special tribute to New Edition — Jones said all she really wants to do is make people laugh. And as far as that myth that women comics can’t hold their own? She has no time for it.

“I don’t listen to that stuff because either way it goes, I dispel it every time.”

Since being added as a writer for SNL in January 2014 and being promoted to cast member by October of that same year, it seems the only place for Jones’ career to go is up. Last year she starred in the Ghostbusters reboot and was flown to Rio de Janeiro by NBC to join their team of commentators covering the Olympic games. Now she’s making her hosting debut on the same network where her career got its foothold, having appeared on BET’s Comic View more than 20 years ago, and has her sights set on doing her own stand-up special. Asked what she would tell her younger self now that her comedic dreams are coming true, the answer is simple.

 

“I would tell myself keep going. Don’t stop; don’t change anything. Don’t quit.”

Tune into the BET Awards Sunday, June 25 at 8pm on BET.

The post Leslie Jones Talks Hosting The BET Awards And Why You Can’t Tell Her What To Do On Stage appeared first on MadameNoire.

Funny Attempts We’ve All Made To Get Him In The Mood

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[caption id="attachment_834360" align="alignleft" width="1068"] Bigstockphoto.com/A smiling young African American woman sitting in red lingerie in a pink
armchair in high heels isolated for white background.[/caption] Men have a reputation for always trying to get laid, always being on the hunt, constantly trying to get in women’s pants…you get the idea. And maybe for single men, this is true because, well, they’ve been mostly helping themselves at home with some adult film sites and a bottle of lubricant. But men in relationships can become a little lazy about the hunt. Once men have sex available to them most of the time, they end up rarely wanting it. Women in long-term committed relationships can attest to this. In fact, many women in long-term relationships find that the further they get into their relationship, the more they are the ones who want to get it on—and not their partners. So, to the long-term relationship warriors out there, here are hilarious attempts we’ve all made to get him in the mood. [caption id="attachment_607703" align="alignleft" width="513"] Corbis[/caption]

Talking about your fantasy

You try to tell him about your fantasy of being a school girl and doing it in the library with a naughty librarian. Of course, your long-term boyfriend gets caught up in the logistics of the story, talking about how library aisles are too small these days and books smell funny. GAH! He doesn’t get caught up in the plot holes of his XXX-rated films, but your sexual fantasy—that he can’t grasp. [caption id="attachment_700366" align="alignleft" width="468"] Shutterstock[/caption]

Walking around naked

You conveniently haven’t had a second to throw on a robe and have been bending over, vacuuming naked, washing dishes in the buff while your breasts jiggle around and curling up on him in the couch wearing nothing at all. But Mr. Dense hands you a robe to be helpful and suggests you might freak out the neighbors.         [caption id="attachment_694369" align="alignleft" width="422"] Corbis Images[/caption]

Sexting

You: “Guess what I’m wearing?” Him: “Probably one of your pant suits because you’re at work.” You: “That little red thong.” Him: “Won’t it show through your pantsuit? You’re wearing a white pantsuit today aren’t you?” You: “Never mind.”           [caption id="attachment_612408" align="alignleft" width="420"] Shutterstock[/caption]

Trying on lingerie

Once you’ve been with a man for a while, he somehow forgets that when you buy lingerie it’s for him. So when you wander into the room in your new little negligee and ask what he thinks of it, he says, “Looks nice. Might be a little itchy to sleep in. What happened to your regular pajamas?”         [caption id="attachment_821874" align="alignleft" width="900"] Credit: Bigstock[/caption]

Showing off our wax job

Sometimes you get so obvious as to ask him to touch the impeccable waxing job your waxist did on your…everything. And he’s impressed. But he doesn’t take the hint. He may even say something like, “But why did you pay for all that right now? We’re not going anywhere where we need bathing suits for a while.”

Playing a raunchy movie

You may even go so far as to keep “50 Shades of Grey” and “Nymphomaniac” playing on the TV, on loop, all day. You hope that the sounds of other people having sex will get your partner in the mood. But he asks you to turn the volume down because he’s reading.         [caption id="attachment_615357" align="alignleft" width="402"] Shutterstock[/caption]

Sitting on his lap and wiggling around

While your partner is working, you sit directly on his lap and start wiggling around. Then he starts adjusting, craning his neck around you to see the computer screen, and pulling up a chair for you to sit in by yourself. Right. Because that was the point—having a chair. [caption id="attachment_623396" align="alignleft" width="500"] Image Source: Shutterstock[/caption]

Hopping in the shower with him

You try sudsing your man up with soap, but he just starts complaining that that isn’t the soap he uses—he has a prescription one for his chest acne. Also, he wants you two to take turns under the water so he can get a good rinse. You just end up standing outside the water, shivering and angry.       [caption id="attachment_620621" align="alignleft" width="425"] Corbis[/caption]

Waking him up with oral

The longer you’re with a guy, the more he values sleep over sex. He may not even wake up if you try to give him oral. If he does, he might just tell you he wants to go back to sleep.                 [caption id="attachment_710677" align="alignleft" width="420"] Image Source: Shutterstock[/caption]

Purchasing a new, fun lube

So you try purchasing a new, fun lube. Maybe it glows in the dark and is edible. You tell your partner all about it, hoping to get him in the mood. But you come home to find he has used it to moisturize his dry feet. That stuff cost $20 for a tiny bottle!             [caption id="attachment_693332" align="alignleft" width="418"] Corbis Images[/caption]

Walking down sex memory lane

Maybe reminiscing on the good old days when you had sex three times a day will get him in the mood. So you start talking about the time you did it in the bathroom of that club or the quickie you had while your parents were about to arrive—the danger of getting caught exciting you both. But somehow, your partner walks down a different memory lane and starts talking about how great the food was at the Italian restaurant you went to with your parents. And, can you get the recipe for that lasagna? Ugh. That is not the lasagna you were hoping he’d eat.         [caption id="attachment_821526" align="alignleft" width="900"] Credit: Bigstock[/caption]

Complimenting him to death

You’re so hot. You’re so sexy. Your muscles are bulging. I seriously don’t know how God made someone as perfect as you. You should be on the cover of GQ. Oh, I’m interrupting your work? So sorry. How rude of me to compliment you. I was just doing it for my own health over here. [caption id="attachment_828018" align="alignleft" width="420"] Bigstockphoto.com/Oysters on crushed ice with oyster knife, old silver fork and lemon fruit on a porcelain plate on slate.[/caption]

Making an aphrodisiac meal

You make your man a delicious aphrodisiac meal, full of the classics like oysters, chili peppers and chocolate covered strawberries. He makes himself a plate…and plops down on the floor in front of the TV. Oh, and he reminds you to blow out the candles—they’re dangerous.               [caption id="attachment_619395" align="alignleft" width="500"] Image Source: Shutterstock[/caption]

“Looking” for something in his pocket

The old trying to find something in his pocket trick. Except it doesn’t work when he just gets it for you and says, “Here it is!” Great. Because you really wanted that pack of gum. Yes, that’s what you were craving.               [caption id="attachment_616201" align="alignleft" width="451"] Corbis[/caption]

Making him a little jealous

Sometimes, a little sense of competition can get a man in the mood. But not necessarily for a man you’ve been with for five years. Telling him about all the shameless flirting your coworker does with you might just make your partner say, “Well, that’s inappropriate. You should tell him to stop.”

The post Funny Attempts We’ve All Made To Get Him In The Mood appeared first on MadameNoire.

Unspoken: Can You Trust Your Friend With Your Business?

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By Patricia Elie

During my teenage years, I remember my girlfriend’s father sitting us down and telling us that we should value our friendship because in life, we are lucky if we have one good friend. We responded with “Only one friend?” We couldn’t wrap our heads around why her father would think it was acceptable to have only one friend. That would mean we would only have one person to hang out with, one friend to shop with, and one person to share our secrets with.

As I got older though, it made more sense.

trust friendship

In high school, your existence revolved around your friends and how many of them you had. It was all a numbers game. Starting around that time, I reflected on my girlfriend’s wise father and began to realize that he was absolutely right. If you can get one truly good and loyal friend, you’re lucky. Trustworthiness is one of the most important qualities of a friendship. So a friend who thinks it’s okay to repeat any information you have shared with them to a third (fourth and fifth) party may inevitably destroy a valuable relationship.

Imagine that you told your girlfriend that you just lost your job. During the conversation, you explain to her that you do not know how you are going to pay your bills and ask that she keep the conversation about your circumstances between the two of you. But soon after you confide in her, you find out that she repeated the details of the conversation to a mutual friend in the hopes that this friend can lend you a helping hand. She meant well, right?

Or say that you’re going through a bitter divorce and you haven’t told anyone but family. Your friend confronts you and states that you are acting differently and wants to make sure everything is okay. You tell her about your circumstances and ask her not to tell others. Coincidentally, your girlfriend bumps into your estranged husband later. She tells him that she is very sorry to hear that your relationship is on the outs and encourages him to reconcile the marriage. She also meant well, right?

Well, I don’t know about you, but in both instances, I would be upset.

When a friend trusts you enough to share a private matter, they share it under the assumption that you will not repeat it, regardless of the blabbermouth’s intentions. If your friend wanted the world to know their business, they would share the news on their own. As a friend, it’s important to always exercise discretion when even thinking about repeating information given to you by someone who confides in you. I always put myself in my friends’ shoes and ask myself how I would feel if I was in their predicament. If I know I would be annoyed, upset or angry, then I keep my lips sealed.

We lean on our girlfriends in the hopes that they can be a listening ear. We allow ourselves to be completely vulnerable, hoping that they are listening with a nonjudgmental ear. We know that our girls have our backs through thick and thin and that the things we tell them, we share in confidence. As my friend’s father said, in life, we are lucky to have one good friend, so why damage that bond by talking about your girlfriend’s personal matters with others?

Check out the newest episode of Unspoken today and share your thoughts on this topic.

Patricia Elie is the creator and writer of “Unspoken Web Series,” a dramedy about five fabulously single life-long girlfriends from college who seem to break all the rules of friendship. Subscribe and Watch “Unspoken Web Series.”

The post Unspoken: Can You Trust Your Friend With Your Business? appeared first on MadameNoire.


Jesse Williams And Estranged Wife Aryn Drake-Lee In The Midst Of Custody Battle

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Jesse Williams wife

Image via WENN

None of us can really know what’s going on with two people as their relationship ends. Lord knows we don’t have any information when it comes to Jesse Williams and the separation from his wife Aryn Drake-Lee. After all, the two played it very close to the vest. We never knew what was going on in their marriage; and now, nothing about their divorce.

But according to the latest headlines, the two are involved in an embroiled child custody battle.

According to US Weekly, Williams and his wife are both fighting for joint physical custody of their two children, daughter Sadie and son Maceo.

US Weekly reports that in legal documents, Williams writes:

“Aryn restricts my time with the children and decides when, and for how long I may have them,” Williams claims in the legal papers. “She has rejected, without any reason, each and every request I have made to have the children sleepover at my residence. On the few days that I have the children, Aryn has insisted that my time with the children be limited during the week to approximately two-and-a-half hours per day, despite my requests for more time, including overnights with the children.”

In response to his claims Aryn’s lawyer Jill Hersh responded in a statement to US Weekly.

“Protecting the privacy and well-being of their children is of paramount importance to Aryn Drake-Lee Williams. It is unfortunate that Mr. Williams has chosen to draw public attention to this difficult time and transition for their family. Aryn is solely interested in the best interests of their children, supporting a healthy relationship with both parents, and protecting the children’s privacy. Therefore, she will not comment any further on Mr. Williams’ unilateral and unfortunate public allegations.”

Hopefully, they’ll be able to move forward civilly.

The post Jesse Williams And Estranged Wife Aryn Drake-Lee In The Midst Of Custody Battle appeared first on MadameNoire.

How Tracee Ellis Ross Finally Said “F-ck That” To Her “Contentious Relationship” With Her Body

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Most of us look at Tracee Ellis Ross’ figure and think #Goals, but for a long time the actress didn’t think so highly of her physical features.

“I’ve always had a somewhat contentious relationship with my body,” she revealed to Redbook magazine. “I spent years trying to teach myself to smile in a way that made my top lip look smaller. A lot of that has to do with sexism and racism combined with the ever-changing tides of the culture of beauty. One minute, you’re supposed to be really skinny — the next minute, you’re supposed to have huge boobs. One minute you’re supposed to have no lips, the next they’re supposed to be full. No one can keep up! I finally got to a place where I was like, excuse my French, “F-ck that. That’s not fair.” So I got to then choose for myself what makes me feel empowered.”

Ross is the cover subject for Redbook’s July issue and in the feature story she talks about more than getting over her issues with her body but also her hair and even people who try to steal her joy. Funny enough, the 44 year old’s middle name is actually Joy — quite fitting, right?

“When I professionally changed my middle name to Ellis, my father’s middle name, my mom said to me, ‘I’m sad that you let go of Joy, but it’s OK because you’ve embodied it.”

She further told the mag, “I’ve always sort of cultivated joy, found a way to laugh at life, and that has amplified into a sense of self-care that’s also about finding serenity and peace with myself.”

It’s for that reason that, try as they may, Debbie Downers can’t really take what’s inside the comedic star, Ross explained. “There are joy stealers everywhere! Honestly, a lot of people don’t do it on purpose. Joy makes them uncomfortable. So I do my best not to take it personally. I will literally imagine myself moving out of the way and letting their stuff just pass me by.”

And if you happen to be stealing your own joy by being afraid to take healthy risks in life, Ross has some advice for you too.

“You don’t have to jump off the 31st floor of the building. Take the stairs, go at your pace, but push yourself a little bit.”

Check out the rest of her feature on Redbookmag.com.

The post How Tracee Ellis Ross Finally Said “F-ck That” To Her “Contentious Relationship” With Her Body appeared first on MadameNoire.

“The Body Achieves What The Mind Believes”: Quotes To Keep You Motivated On Your Fitness Journey

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If fitness journeys weren't difficult, they would have a different name. But in reality, they are mental and physical trips we take on our own to not only change our bodies, but the ways we see them and the food we put in them. But with all journeys, change doesn't come overnight, and I think that's what causes so many people to get frustrated. When you want quick results and you don't see them, you think you're wasting your time. However, my thought is that in the time we actually waste carrying on the same bad habits and watching our bodies and health fall apart, we could be using that same time to make positive changes. With that being said, here are a few quotes to keep you going when the fitness journey gets tough -- because it will. [caption id="attachment_831329" align="aligncenter" width="1068"] Bigstock[/caption] "Fitness is not about being better than someone else...it's about being better than you used to be." - unknown [caption id="attachment_824442" align="aligncenter" width="1068"] Bigstock[/caption] "The difference between your body this week and next weeks is what you do for the next seven days to achieve your goals." - unknown [caption id="attachment_834249" align="aligncenter" width="1068"] Bigstock[/caption] "Time and health are two precious assets that we don't recognize and appreciate until they have been depleted." - Denis Waitley [caption id="attachment_834252" align="aligncenter" width="1068"] Bigstock[/caption] "It's not about having time, it's about making time." - unknown [caption id="attachment_831026" align="aligncenter" width="1068"] Bigstock[/caption] "I don't diet. I just eat according to my goals." - unknown [caption id="attachment_831419" align="aligncenter" width="1068"]weight room, strength training, weight training Bigstock[/caption] "The body achieves what the mind believes." - unknown [caption id="attachment_834250" align="aligncenter" width="1068"] Bigstock[/caption] "Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal." - unknown [caption id="attachment_834251" align="aligncenter" width="1068"] Bigstock[/caption] "I already know what giving up feels like. I want to see what happens if I don't." - Neila Rey [caption id="attachment_834253" align="aligncenter" width="1068"] Bigstock[/caption] "The purpose of training is to tighten up the slack, toughen the body, and polish the spirit." - Morihei Ueshiba [caption id="attachment_834254" align="aligncenter" width="1068"] Bigstock[/caption] "If you are persistent, you will get it. If you are consistent, you will keep it." - unknown

The post “The Body Achieves What The Mind Believes”: Quotes To Keep You Motivated On Your Fitness Journey appeared first on MadameNoire.

Xosha Roquemore And Lakeith Stanfield Have Welcomed Their First Baby

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Credit: Getty

Baby Stanfield is here!

It wasn’t until March that we found out Xosha Roquemore And Lakeith Stanfield were expecting a baby and now their little one has arrived.

Xosha, 32, spilled the beans, accidentally it seems, when she reportedly tweeted a photo of her nursing a newborn baby with the caption “Mom.” Though the picture was subsequently deleted, yesterday we spotted a newborn baby in an IG photo Xosha posted of Chimamanda Ngozi Adichie‘s latest book, Dear Ijeawele, or A Feminist Manifesto in Fifteen Suggestions.

Instagram Photo

On top of that proof, tweets from 25-year-old Lakeith suggest the baby boy or girl was possibly born mid-month, with him noting a “new chapter” in his life and possibly alluding to the wonders of child birth.

Xosha regularly showed off her baby bump on IG while she was expecting so we figure it’s only a matter of time before we get to see this little one’s face. Congrats to the couple!

Instagram Photo

Instagram Photo

Instagram Photo

Instagram Photo

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Working While Black: I Was Fired Over A Ghirardelli Chocolate

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Image via BigStockPhoto

After my unemployment ended, I accepted a job through a temp agency to supplement income while I freelanced. The job was at the Pure Group, a digital and advertising company located Midtown-East by Central Park. Initially, I was apprehensive to temp there because their Glassdoor rating and reviews are side-eye worthy and questionable.

When started I was trained by another temp who also worked in the media industry. She found a new job at Hugo Boss and declined the Pure Group’s permanent job offer. After she left Pure Group, I managed the receptionist duties and sample outreach because they have an organic snack brand and sunscreen brand. Everything was going fine. No one bothered me but eventually, that changed.

Pure Group used to share their office space with another company who recently found their own space. To say thank you, the other company held a happy hour in Pure Group’s kitchen. They bought red wine, chips, dip and Ghirardelli Chocolates. Although I didn’t stay for the happy hour, I saw my supervisor and other staff members take part in the activities (i.e. eating the chocolate, chips, and dip). On Monday, the CEO of Pure Group came to the office and saw the Ghirardelli Chocolate on the kitchen counter top. He spoke to my supervisor who lied and told him I ordered the chocolate.

Afterward, my supervisor sent me an email stating that she would have to look over my Fresh Direct food orders when I order groceries for the company. Although I didn’t understand why she lied and felt the need to micromanage me, I replied “thank you for the update,” and also proceeded to refresh her memory regarding who brought the chocolate on the premises and remind her she was in attendance at the happy hour. Also, I didn’t work a full work week to order new groceries for the company so it would be impossible for me to order candy.

She never responded to my email but of course like every other passive aggressive White woman her behavior became cold towards me. Prior to this incident, no one told me that candy that is not under the Mars brand could not be on the premises. Which is understandable. But the principal of the matter is, my supervisor shouldn’t have lied on me.

After this incident, if I needed help around the office (since I was new) she would not help me. After working there for two weeks,  she told me this past Monday, that she hired someone last week Friday,  permanently, and it would be my last day.  I wrote two emails to the temp agency regarding her unprofessionalism, their lack of communication  and the trivial behavior I was exposed to. My mom told me to keep the peace but I feel as though when you work as a temp or receptionist, people don’t think you have adequate work experience prior to being placed in such a position, so, they feel like they can treat you any type of way.

I wanted to share my story because I feel as though many Black employees or even grads believe if they “keep the peace” they won’t upset people who clearly don’t have their best interest at heart and lack integrity.

The post Working While Black: I Was Fired Over A Ghirardelli Chocolate appeared first on MadameNoire.

An Expert Breaks Down Hormonal Imbalance And What You Can Do About It

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I never realized how much of an impact hormonal imbalance can have on everyday women who are dealing with menopause, pregnancy, menstrual cycles or just taking medication until I had a talk with a friend about how much our periods suck. I griped about the fact that I get angry, break out and bloat heavily (with a desire to eat everything in sight), but her situation was much more alarming. While she made it clear that she had no desire to harm herself, she admitted that a wave of depression usually takes over during that time of the month. She, at times, feels like she doesn’t have the will to live, and birth control seemed to just make things worse.

What the hell was I complaining about?

hormonal imbalance

With such major highs and lows in mind, I sought clarity from Dr. Erika Schwartz about what’s really going on with our hormones. She is the author of the new wellness book, The New Hormone Solution, as well as the founder and medical director of Evolved Science in New York. We talked to her about the causes of hormone imbalance, the impact it has on us and the best way to deal with it.

MadameNoire: What advice do you have for women seeking to deal with their hormones outside of using birth control?

Dr. Erika Schwartz: I’m not a fan of birth control pills because they suppress natural hormone production and leave women with menopausal hormone levels at age 18. I help women balance their hormones naturally with bioidentical/human identical hormones, diet, exercise, lifestyle changes and supplements.

What causes hormone imbalance?

Life. Whether it’s PMS and acne as a teen, postpartum depression as a 20-something, weight gain in the 30s and beyond, loss of sex drive and then menopause, these are all issues caused by hormone changes. The changes occur naturally as a consequence of aging, stress, environmental factors, sleep deprivation, poor diet, lack of or over exercising — pretty much everything.

What are the symptoms of hormone imbalance that we should be aware of?

Acne, headaches, PMS, postpartum depression, anxiety, palpitations, night sweats, insomnia, hot flashes, skin rashes, itching and new onset allergies. Also loss of sex drive, weight gain or loss, irritability, depression, food cravings, recurrent urinary tract infections and joint pains, just to name the most obvious.

Why does hormonal imbalance lead to “devastating conditions” like infertility, postpartum depression, insomnia, etc.?

Left untreated, these symptoms of hormone imbalance over time will lead to chronic illnesses affecting quality of life initially and ultimately quality of life.

Is it true that chronic stress can lead to hormonal imbalance?

Acute and chronic stress do cause hormone imbalance, yes.

So how do things change as we get older and what can we do about it?

With less hormone reserve and less ability to make the correct hormones at the needed time, with age, we experience more symptoms all at once. That includes hot flashes, night sweats, insomnia, weight gain, fatigue, loss of libido, flabby skin, anxiety, depression, etc. We also develop chronic illnesses if we don’t address the hormone imbalances, supplement the hormones, change our diets, improve exercise routines, sleep 7-8 hours a night, deal with stress, and take the proper supplements. If we do, then the aging process treats us better.

The post An Expert Breaks Down Hormonal Imbalance And What You Can Do About It appeared first on MadameNoire.

Who Truly Comes First, The Wife Or The Mother?

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One of the best things about attending a wedding is seeing the amount of love the bride and groom have for each other, as well as the incredible support system that the couple has in family and close friends who come to witness the special occasion.

mother-in-law

Some of this support is provided through traditional speeches and is often given by the best man and maid/matron of honor at the reception. However, I recently attended a wedding where the mother of the groom gave words of encouragement and told a few personal stories. During her lengthy yet poignant speech, she made the following statement about her son: “He loves his momma, takes care of his momma and will always take care of his momma.”

My jaw dropped, along with the jaw of just about every other guest at my table.

Although the rest of her speech continued, I couldn’t really focus as I was fixated on that one statement. Why would she need to tell my friend, the bride whom her son loves, let alone the rest of the room, that her son will always take care of her? What does “take care of” really mean? Was this a warning to her new daughter-in-law?

The assumptions could continue on, as I don’t know how her relationship has been with the bride thus far, but her words were direct and intentional, which leads me to believe one thing: She expects nothing to change. After the mother of the groom made her statement, a friend leaned over to me and asked me, “Has she read the Bible?”

I remember reading the scriptures that pretty much give an overview of how to prioritize the people in your life when it comes to your marriage: God is first, then your spouse. One verse explicitly lays out what a husband should do upon saying “I do.” According to Ephesians 5:29, “Therefore a man shall leave his father and mother and hold fast to his wife, and the two shall become one flesh.”

I’m pretty sure that God doesn’t want a married person to stop loving their parents, but the above verbiage does say leave. As in, cut the cord.

Now, would I expect the groom, or any other married man, to completely cut off his parents? Absolutely not. But it’s expected that he will focus on building his own family and will have the support of his parents in doing so. Therefore, I have to wonder about the thought process of the groom’s mother in making her statement. In fact, it made me wonder about all women and their expectations when their sons gets married.

If the relationship is a great one, I’m sure a man’s first love is his mom, and there’s no doubt in my mind that it’s hard for a woman to see her baby boy acquire a new leading lady. Still, there need to be boundaries.

Unfortunately, I’ve heard from some of my friends and peers that some men they’ve been with have a hard time standing up to their mother. It’s like they have a fear of disrespecting her when attempting to communicate; therefore, they choose not to communicate any issue and fail their partner.

I would sincerely hope that my friend, now a newlywed, can effectively communicate to her husband if and when she feels her mother-in-law is overstepping her boundaries. But as someone who watched that speech firsthand, I can say that there’s no doubt that she already has.

What is the best way to ensure that you mother-in-law is respectful of your marriage?

The post Who Truly Comes First, The Wife Or The Mother? appeared first on MadameNoire.


Omari Hardwick Talks Being A Renaissance Man And Praying Away Our People’s Narrow-Mindedness

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When you hear the name Omari Hardwick what character comes to mind? Carl from For Colored Girls? Derek in Middle of Nowhere? Andre on Being Mary Jane? Ghost in Power? None of these characters or the host of others Hardwick has come to be known for is like the other, which speaks to the actor, producer, and poet’s position as a self-described renaissance man. A multi-faceted talent who isn’t threatened by the presence or fame of his fellow thespians, but a man who is eager to help others sharpen their claws rather than remain crabs in a barrel.

One such way Hardwick does that is through his partnership with Gentleman Jack, the creators of the Real to Reel short film contest offering young African-American filmmakers the opportunity to have their work viewed and judged by an exclusive group of industry insiders, not to mention compete to win $10,000.

“For the last 15 or 20 years of my life, the biggest thing I’ve done is always, whether broke or not, I’ve always been involved in giving back to young people, young African-American people of both genders, so this seemed like a natural partnership,” Hardwick told us of his work with Gentleman Jack. It doesn’t hurt that he’s a whiskey drinker either. Or that he’s always had a giving heart.

That desire to give back comes from having received so much as a child, specifically from the men who were in his life during his formative years and who shaped him into the individual he is today.

“I was never on the recipient end of what those kids are getting but I always was on the recipient end. Not from coming from a broken home, but having a father who was extremely present in my life, with the tough love that a father provides, and I was also involved in sports,” he shared. “I was at a ballpark as much as I was in school. I was on a basketball court or football field as much as I was in school so I definitely was receiving mentorship when it came to coaches, my father, my grandfather and my uncles.”

In the same way you can’t separate Hardwick from his many roles, it’s nearly impossible to celebrate the success of his biggest show yet from the recent groundswell of other hit series with African-American showrunners, directors, producers, and leads. There’s an excitement around Power that’s deeper than good acting and sexy storylines. It’s the fact that Courtney Kemp Agboh, a Black woman, created it and Curtis “50 Cent” Jackson is executive producer. It represents opportunity and garners enthusiasm from audiences and fellow content creators. But as for being in the industry and seeing what many from the outside perceive as a shift toward diversity and inclusion up close, Hardwick still thinks “we have a long way to go.”

Saying that, he admitted, has “become so cliché at this point, it’s almost corny,” but that doesn’t make it untrue.

“The reality is for every hand that you think gave me heaven on a silver platter, that hand is connected to somebody who doesn’t look like me, who, literally, has every silver platter within heaven as we speak. So we are fooling ourselves if we ever forget that we are brown-skinned in a very racist society that I actually think in many ways is more racist than it’s ever been.”

But while the entertainment industry’s doors may not be as open as we’d like them to be, the crack is widening, and that’s good news for everyone.

“I’ll say what’s great is you have brown people within the same industry that carry my same attitude and same moxie and same humility and same expertise,” he added. “Craft is everything. These young generations are forgetting craft but craft is what gets you in the door and can allow you to stay around the table for a while.

“We are gaining a quantity of people who are black and brown and red and yellow. I would say we are doing ourselves a big service by championing opportunities of quality and people are forced to go, ‘okay what’s happening?’ When the quantity can increase the quality can increase. People are fond of that crabs in a barrel mentality and I’m like, ‘No, there needs to be more so we can create more barrels; there doesn’t need to be one barrel.'”

But while content creators are busy trying to break down walls on the inside, audiences have to do their part on the outside as well, Hardwick said. Last month, the actor had a strong response for fans who reacted negatively when he posted the photo below after a day on set for a new role. The general sentiment from some followers was,”I only care about Ghost, not Omari.”

Instagram Photo

When asked about the incident, Hardwick responded with the same passion as he did a month ago.

“Our people are often extremely narrow-minded. We’re behind the 8 ball when we try to do this thing called life. We’re in the runner’s stance when the gun goes off and everyone else is taking off running. Is some of that our fault? Absolutely. Is some of it not related to us and are we guilty for being in the starting block when the gun has already gone off? No, the blame can’t solely lay with us but we have a lot to do with that. And we continuously perpetuate that same thought when we go, ‘the starting block and the ending block for me, homie, is watching you as Ghost.’ It’s very interesting because you and the like could go, ‘Well Omari is a renaissance man, actually. He’s a poet, he’s an ex-athlete, he’s an artsy-fartsy complex, really interesting cat, and he’s of our race and culture and helping us to move forward.’

“You’re doing yourself a disservice as a people when one of our able-bodies is being relegated by his own people — and obviously it’s not all of us as a people, it’s specific, narrow-minded individuals which exist in every single race — but for us, remember we’re behind the 8 ball. And that, again, is not all of our fault, but we definitely need to be blamed if we’re perpetuating it and saying ‘I’m just going to stay right here, I’m comfortable here.’ What’s comfort? Watching him on Sunday nights play this character. ‘I don’t want to see nothing else.’ That’s horrible. You can’t move the needle forward.”

That’s why when such occasions arise, Hardwick doesn’t respond to negativity simply to redeem a bruised ego. He sees those opportunities as teachable moments.

“I never got into art for Omari only. I got into it as a community service activist so it’s really a different thing for me. I’m obviously extremely brave to play a character like Ghost but in that bravery I’m also very private. Social Media in many ways is a very positive thing and in some ways it’s one of the most corrosive things we’ve ever experienced. It’s narro- mindedness and sometimes I find myself trying to teach and people think I’m being defensive and I’m like, nah, I’m just naturally a teacher. I can’t be what I’m not.”

But what he’s also not immune to is the negative effects of social media, which many don’t realize trickle over into the entertainment industry and how actors of color are perceived. If fans can’t or don’t want to see Hardwick as anything other than Ghost, what’s to make a director or producer see him as anything more than a thug on screen as well?

“I had to be taught to share on social media so now that I’m sharing its kind of counterintuitive as a fan — obviously these people aren’t really fans — but, again, you’re eliminating the opportunity for one of our leaders, artistically at least, to move the needle forward.

“It’s shooting yourself in the foot saying we’re going to keep all of ourselves in one place and then get mad at the white studio execs when they don’t put Omari, Michael B. Jordan, Cory Hardrict, or Michael Rainey Jr. in the roles we want them in. We will continuously celebrate this one specific role, but ‘I’m mad as hell, exec, that you didn’t remember Omari could’ve played this [other] role.’ It’s so stupid. It makes no sense. So it’s just narrow-mindedness and I always pray it to fade away. Pray is the operative word because I don’t think it will ever fade away.”

The post Omari Hardwick Talks Being A Renaissance Man And Praying Away Our People’s Narrow-Mindedness appeared first on MadameNoire.

Overalls And Vintage T-Shirts: The Best Of SZA’s “Girl Next Door” Style

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One thing I love almost as much as singer SZA's music is her unique sense of style. It's a blend of all kinds of laid back but chic looks, incorporating '90s pieces with tomboy aesthetics and using certain types of clothes in ways that people probably never considered. Hiking boots with shorts for a performance? Yep! Hockey jerseys with overalls? You got it. Baseball jackets with skirts and heels? Yes ma'am! [caption id="attachment_834246" align="aligncenter" width="1068"]SZA style Getty[/caption] Somehow, the 26-year-old mixes and matches all kinds of materials and looks and manages to make them appear not only cool, but also natural. She once described her style as "Girl next door chic," saying her go-to uniform includes "Dirty chucks (white or black, assorted high top and low tops) with a pair of overalls and an over-sized vintage jersey; or a super soft enzyme-washed tee with ripped denim jeans." Check out how the Ctrl singer embodies "Girl next door chic" with our favorite style moments from the star. https://www.instagram.com/p/BCT7YdJiu-Q/?taken-by=sza https://www.instagram.com/p/BB1IOhBiuwd/?taken-by=sza https://www.instagram.com/p/-c4rxeiu-M/?taken-by=sza https://www.instagram.com/p/9Z4LOeCu5s/?taken-by=sza https://www.instagram.com/p/1ga_VUCu5p/?taken-by=sza https://www.instagram.com/p/BK_1N4DjnTy/?taken-by=sza https://www.instagram.com/p/BMAwAR3jnKR/?taken-by=sza https://www.instagram.com/p/BMxzdeBDl2H/?taken-by=sza https://www.instagram.com/p/BOGehybj1yl/?taken-by=sza https://www.instagram.com/p/BOQ9bDNDlt2/?taken-by=sza https://www.instagram.com/p/BPjH57zDYEK/?taken-by=sza https://www.instagram.com/p/BQ84fiKj9du/?taken-by=sza https://www.instagram.com/p/BRHY394hwXQ/?taken-by=sza

The post Overalls And Vintage T-Shirts: The Best Of SZA’s “Girl Next Door” Style appeared first on MadameNoire.

Kat Graham Defends Tupac Movie And Kelly Rowland Remains Tight Lipped On Beyoncé Updates

Things You Stress About Too Much

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[caption id="attachment_834438" align="alignleft" width="1068"] bigstockphoto.com/Shy and timid African American student girl wearing glasses white t-shirt and jeans having indecisive confused look while answering to teacher's question in class biting lips feeling nervous[/caption] Any true Zen guru would tell you that worry is a useless emotion. Worrying doesn’t accomplish anything. It’s like wallowing or venting. When you worry about whether or not something will happen, you do not reduce the chances it will happen. When you worry about getting something accomplished, you do not take steps to accomplish it. But, of course, not all of us have the luxury of living in monasteries and getting to meditate all day. When real life happens—life with work and relationships and friendships and family and taxes—stress happens. Worry happens. So I’m not going to tell you to stop worrying about everything because I’d be a hypocrite. But there are some things that really are shameful to spend too much thought on. Here are things you probably stress too much about. [caption id="attachment_701653" align="alignleft" width="420"] Shutterstock[/caption]

Whether or not your date likes you

So many of us wonder whether or not our dates like us before we even ask ourselves, “Do I even like this person?” Your only priorities when dating should be A) To get to know the other person well so you can make an assessment of them as a partner and B) To be exactly you, no editing, no filtering, so the other person can accurately assess you. You shouldn’t worry if the person likes you—if you worry about that, then you’ll end up not being entirely truthful about who you are, and be wasting everybody’s time.         [caption id="attachment_707874" align="alignleft" width="420"] Shutterstock[/caption]

Having an active social life

Guess what? Nobody has as active of a social life as you think they do. That friend of yours who posts new pictures from wine tasting and hitting the beach every day—not even she does those things every day. She just takes a lot of photos the rare times she does do those things and spreads those photos out over weeks on social media. And remember, your social life is for you. It should be tailored to your enjoyment and not to make anyone envious of you. If you enjoy your social life as it is, then what’s the problem?         [caption id="attachment_714816" align="alignleft" width="420"] Image Source: Shutterstock[/caption]

Being an exact weight

If you worry about being an exact weight then you will tailor your days to that weight. Should you weigh yourself one day and find you are two pounds over that weight, then you probably won’t enjoy the special dessert your friend made just for you that day or indulge in that glass of wine you desperately wanted after work. All over two pounds. Nobody can even see those two pounds, and now you just missed out on a cupcake and wine. That’s all that happened.           [caption id="attachment_607563" align="alignleft" width="500"] Credit: Shutterstock[/caption]

Your entertainment budget

You should set budgets so you can reach your financial goals. But once you set them, forget about them. What I mean is know they are in place, set up apps that will notify you when you’re reaching your budget limits, and just enjoy yourself. Stop feeling guilty every time you get a massage or go to the movies. If it was within your entertainment budget, then you didn’t do anything wrong. Could you have put that towards a house one day? Sure. But you already have a budget in place for that. And you may also get a raise that makes that a moot point. Or you could inherit a bunch of money from a relative. Or you could realize you don’t want a house. So don’t steal guaranteed joy from today for very uncertain events tomorrow.     [caption id="attachment_620401" align="alignleft" width="500"] Image Source: Shutterstock[/caption]

This ache, that pain

I’m not going to sit here and tell you that you are in perfect health. That would be irresponsible of me—I’m not a doctor. But just keep up with your regular checkups, well women’s exams, pap smears, and dentals, and if the doctor says everything looks great, don’t drive yourself crazy worrying about a weird noise your stomach made. Keep up with your appointments; let your doctors do the analyzing and the worrying. Enjoy your life when you’re told you have good health.     [caption id="attachment_721837" align="alignleft" width="420"] Shutterstock[/caption]

How quickly you’re achieving your goals

Are you working as hard as you can be? Are you doing everything you could be doing? If so, then worrying about how quickly you’re achieving your goals is pointless. You could not be achieving them any quicker. By worrying about this, you’re stealing from yourself the joy of being proud of your daily accomplishments.           [caption id="attachment_702871" align="alignleft" width="425"] Shutterstock[/caption]

Perfecting your relationship with your family

The truth is that you may never perfect your relationship with your family. Do the best you can each time you see them to have a pleasant time. You may never be best friends with your mother or sister or father, and arguing about the things that keep you from being best friends just seems to drive you two further apart. Take the interactions one at a time, and when you’re not with your family, stop stressing about your relationship with them. You can’t mend it by worrying.         [caption id="attachment_723513" align="alignleft" width="417"] Shutterstock[/caption]

Whether or not your relationship will last

Will you and your partner grow apart? Will your partner cheat on you? Will your values change? Will having children cause you to fight a lot? Will financial hardship ruin your sex life? Maybe. There are factors in life you cannot control. But if you worry about those things every day then I can almost certainly say you and your partner will grow apart. Why? Because you’re too lost in your world of panic to be present with your partner. Be the type of partner you are proud to be, make time for each other, and cherish each other. You cannot help whatever else life throws at you.       [caption id="attachment_717848" align="alignleft" width="420"] Shutterstock[/caption]

Accidentally offending somebody

If you’ve built up enough good graces with people, and your friends, family, and coworkers know what you’re about, then accidentally misspeaking once shouldn’t change anyone’s entire opinion about you. Just relax. The people who are all in on you are all in, and no one little mistake would change that. The people who would be all out over one little mistake were never in to begin with.           [caption id="attachment_720938" align="alignleft" width="414"] Shutterstock[/caption]

Job security

You should certainly take steps and actions to increase your job security, but so long as you’re doing that, stop worrying about it. Stop waking up each day wondering if today’s the day your company collapses. If you do worry about that, you’ll probably end up distracted, and not doing a great job on your work. That takes away from your job security.           [caption id="attachment_715920" align="alignleft" width="420"] Image Source: Shutterstock[/caption]

Visiting crowded places

Concerts, airports, subway stations—these have tragically been the sites of terrorist attacks, stampedes and more. But avoiding them all together could set you on the path of being a hermit. One day you won’t visit a concert; the next day you won’t visit the grocery store during peak hours. Or at all.             [caption id="attachment_620355" align="alignleft" width="420"] Shutterstock[/caption]

Your relationship timeline

So you and your partner have been together for years and you aren’t married. And most of your friends are married to the men they’ve been with for less time than you’ve been with your man. If you didn’t know that about your friends—if you could think of your relationship in a vacuum—do you feel anything is missing? If not, then who cares what other people’s timelines look like? If you feel good in your relationship then you’re on the exact timeline that’s meant for you.         [caption id="attachment_699643" align="alignleft" width="468"] Shutterstock[/caption]

What people think of you

The only way to have everybody like you is to be boring, bland, void of opinions and practically invisible. And even then, they don’t like you—they just don’t dislike you. Put yourself out there loud and clear. You will scare away some people, and you will attract the people you’ll come to love the most—people you would never have met if you hadn’t made your values clear. Would you rather have hundreds of mediocre friendships, or a handful of deep, meaningful ones?             [caption id="attachment_623897" align="alignleft" width="380"] Shutterstock[/caption]

Being original

There is nothing less original than trying desperately to be original. That’s how you end up with tattoos all over your face and a t-shirt made from old army tank tires. When you clearly try hard to be original, it screams, “There is nothing original about me so I have to overcompensate.” Wear what you feel like wearing and do the things you feel like doing. Your true original traits lie beneath the surface and cannot be construed through fashion or hobbies.           [caption id="attachment_713314" align="alignleft" width="420"] Image Source: Shutterstock[/caption]

Change

Everyone worries a lot about change. Change in their financial situation, change at their job, change in their relationship, change in their health. Change is inevitable. When we worry about it, it seems much worse than it is. When we take it in stride, we find that it’s rarely that dramatic, and doesn’t actually impact our lives that much.

The post Things You Stress About Too Much appeared first on MadameNoire.

T-Boz Not Surprised To Hear About L.A. Reid’s Sexual Harassment Allegations

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WENN

We didn’t report on this news at the time, but last month legendary record executive L.A. Reid stepped down from his position as the chairman of Epic Records amid allegations of sexual harassment.

Few artists have spoken about the whole ordeal. After all, whether he’s employed or not, Reid still has plenty of connections in the industry and speaking against him could be considered risky.

But apparently, T-Boz is not among the shook.

During a recent interview with Billboard, while Chilli buried her head in her hands, T-Boz said:

“I hear more people are coming out saying stuff,” says Watkins, as Thomas buries her face in her hands. “I was surprised he was fired, but [the accusations] didn’t come as a surprise. I don’t wish him anything ill. But surprised? No.”

Interesting indeed, considering Pebbles and her kids keep pushing this story that Chilli had some type of sexual relationship with their father. Let T-Boz tell it, they should have been directing their anger elsewhere.

The post T-Boz Not Surprised To Hear About L.A. Reid’s Sexual Harassment Allegations appeared first on MadameNoire.

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